Eating popcorn increases whole grains and fiber levels

Saturday, May 17th, 2008

According to a report in the May 2008 Journal of the American Dietetic Association, people who eat popcorn have approximately 250% higher daily intake of whole grains and 22% higher daily intake of fiber than those who don’t eat popcorn. This study is great news for those of us who love to eat popcorn.
The report promotes the [...]